Tag Archives: early rising

What’s the Rush? The Power of a Slow Morning

People are intentionally getting up early to get a slow start to the day. “Some people meditate, plunge into cold water, slowly jump on trampolines or have no plan at all except for avoiding a rush.” [Ellen Byron] www.ws…

I’m kind of doing something like that this year. I deal at work with people across the US and in the UK. I’m literally the only person on my team in the Pacific Time Zone. That means if I get to my desk at a reasonable hour, I’m already hours and hours behind. I’m working on getting an earlier start so I don’t feel like I’m already behind as soon as I walk in.

And on my days off, well, it feels like if I get up late then I have no day at all, and I’m spending all night sitting on the couch watching TV and online.