Seven things you need to stop doing to be more productive

I only find two of these useful, but they're big ones:

Get enough sleep.

And to get more done, work less. The longer you stay at your desk, the less focused you are and the more time you waste. Get to work at 9, stay focused, and leave at 5. You'll get more done than the poor slob who works 12 hours a day. I'm not good at this at all.

7 Things You Need To Stop Doing To Be More Productive, Backed By Science

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